For achieving men thriving in their careers but paying the price with their physical health. 

Reduce High Blood Pressure, Remove Visceral Fat & Avoid Medication

Watch the video below: to learn our 3 step 'NOP' blood flow system®️ that is built so you can live a risk free life.

WATCH THE VIDEO BEFORE APPLYING

For achieving men thriving in their careers but paying the price with their physical health. 

Reduce High Blood Pressure, Remove Visceral Fat & Avoid Medication

Watch the video below: to learn our 3 step 'NOP' blood flow system®️ that is built so you can live a risk free life.

WATCH THE VIDEO BEFORE APPLYING
FEATURED IN
150

High blood pressure Is the #1 killer in men over 40 and you're made to believe only medication can fix it. But I'm here to help you fix the route cause. 

Darrell  Lost 27lbs!

Director, From England

Darrell is a father of two, time strapped and had neglected himself for more than 10 years.

Which started to have its repercussions. 
Low energy, high blood pressure and felling 15 years older which was impacting his fatherhood.
Darrell is a father of two, time strapped and had neglected himself for more than 10 years.

Which started to have its repercussions. 
Low energy, high blood pressure and felling 15 years older which was impacting his fatherhood.

Adrian Lost 20% Body Fat

Managing Director, From England

Adrian Had played football at a high standard but since quitting he's managed to fall into bad habits.
He was in his worst shape ever. He'd never been to gym before so confidence was low.
Darrell is a father of two, time strapped and had neglected himself for more than 10 years.

Which started to have its repercussions. 
Low energy, high blood pressure and felling 15 years older which was impacting his fatherhood.

Jon Dropped 20lbs & Improve Cognitive Function

Business Owner, From England

Jon Is a father of two, travels frequently for work and has minimal time.

He'd started to let his health become concerning which was damaging his career, time with family, high BP and needed some realistic structure and accountability.
Darrell is a father of two, time strapped and had neglected himself for more than 10 years.

Which started to have its repercussions. 
Low energy, high blood pressure and felling 15 years older which was impacting his fatherhood.

Scott Lost 24lbs of Fat!

President, From USA

From a place of inconsistency, I transformed into someone unrecognisable.

The shift was massive; I shed my old self. With a powerful routine, I became mentally clear, physically active, and socially confident.

I never thought Feeling 40 at the age of 63 was possible. 
Darrell is a father of two, time strapped and had neglected himself for more than 10 years.

Which started to have its repercussions. 
Low energy, high blood pressure and felling 15 years older which was impacting his fatherhood.

CHECK THIS OUT!
Chris 30lbs Off The Belly 

Executive

From feeling miserable and overweight, I transformed my life with a realistic approach.

The routines and mentorship shifted my mindset, resulting in a 16-kilo weight loss, OFF medication, and confidence.

Roberts  program made me a happier, healthier, and more positive person – a total transformation!
Darrell is a father of two, time strapped and had neglected himself for more than 10 years.

Which started to have its repercussions. 
Low energy, high blood pressure and felling 15 years older which was impacting his fatherhood.
Adrian Had played football  at a high standard but since quitting he's managed to fall into bad habits.

He was in his worst shape ever. He'd never been to gym before so confidence was low.

Adrian Lost 20% Body Fat 

Managing Director, From England

Jon Dropped 20lbs & Improve 
Cognitive Function

Business Owner, From England

Jon Is a father of two, travels frequently for work and has minimal time.

He'd  started to let his health become concerning which was damaging his career, time with family and needed some realistic structure and accountability.
From a place of inconsistency, I transformed into someone unrecognisable.

The shift was massive; I shed my old self. With a powerful routine, I became mentally clear, physically active, and socially confident.

I never thought Feeling 40 at the age of 63 was possible. 

Scott Lost 24lbs of Fat!

President, From USA

CHECK THIS OUT!
Chris  30lbs Off The Belly 

Staff Manager at PaperCut Software

From feeling miserable and overweight, I transformed my life with a realistic approach.

The routines and mentorship shifted my mindset, resulting in a 16-kilo weight loss, newfound happiness, and confidence.

Roberts program made me a happier, healthier, and more positive person – a total transformation!

Robert Sharpe,
Founder Of trainSHARPE

Robert Sharpe,
Founder Of trainSHARPE

Tired of Living on the Edge with High Blood Pressure?
You’re not alone.

Over the last 18 years, I’ve helped 1000s of men take back control of their health—from athletes to total beginners.

But since becoming a dad, my mission has become personal:

Helping busy, high-performing fathers reduce high blood pressure naturally—without relying on pills or sacrificing their careers.

The Truth Is:
Your blood pressure is a silent warning sign.
Ignore it, and it leads to medication, fatigue, and long-term health risks.

Fix it, and you unlock the energy, confidence, and strength your family actually needs from you.

That’s Where the Peak Man Transformation Comes In.
We don’t do quick fixes, starvation diets, or unsustainable cardio routines.

We focus on real-world solutions that:

Lower blood pressure naturally.

Improve heart health, sleep, and energy.

Build lean muscle while burning fat.

Fit around your career, family, and life.

Install lifelong habits with minimal time commitment

You’ll also use our 'NOP' Blood flow training that releases Nitric Oxcide to reduce high BP.

If You're Ready to: ditch the meds, Feel in control of your body again and live a risk free life from high BP & excess visceral fat?

Then TrainSHARPE is built for you.

MTA System ®️

NOP Blood Flow ®️


'NOP' Blood flow protocol.

This helps release a certain molecule to relax arteries - resulting in lower blood pressure.

Muscle is the organ to longevity and the path to healthy blood pressure numbers.

This Is not cardio & Only requires 2.5 hours a week for gym time. 

TSA SYSTEM 

TSA SYSTEM 


Our comprehensive coaching system is designed to give you external accountability so you install internal habits.

Me & the team manipulate your program depending on your circumstances.

METABOLISM PATHWAY RESET®️

METABOLISM PATHWAY RESET®️

 Certain food types, quantities will reduce high blood pressure and fix the route cause.
 
With the correct calories and foods This resets blood markers like blood pressure, cholesterol, visceral fat and leptin levels.

This will curb hunger and manage stress so you don't emotionally eat.

This makes life to easier to permanently manage portion control.

The pathway reset will avoid your BP from ever raising again and avoiding deadly medication.

HERE'S FEW OF THE MEN

WHO'VE DRASTICALLY TRANSFORMED 

1000s of men have transformed their lives by joining  trainSHARPE Coaching... Are you next?

1000s of men have transformed their lives by joining trainSHARPE Coaching... Are you next?

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Meet some of our students!

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If you lowered your high blood pressure

Avoided medication & removed excess visceral fat.

WOULD IT BE WORTH IT?"

Who is this program for?

For men who have been told they need medication to lower their blood pressure. But really they want to fix the route cause and live a risk free life.

What results can I expect over the next few months?

You'll reduce high blood pressure, avoid medication, remove all visceral fat covering your organs and learn how to heal yourself permanently 

How can sustain the results after?

we use our metabolic reverse so you don't pile back on the weight post losing it. We set realistic routines so habits slip into your daily/weekly schedule so you can maintain them for the next 20,30 years. A realistic approach is key for this to become a lifestyle.  

How long am I required to work out daily?

We set a routine that is manageable for you to succeed, starting at only 2.5 hours a week for gym time. Most men get so addicted and want to do more.

Will going to a gym be required?

Barbell equipment will be needed. If you have access to that home, you can do it from home; however, a gym would be preferred, we also amend training for when you travel. 

What if I am a beginner in the gym?

Don't worry, the majority of our students are new to this. The workouts are being built personally for you and will be suited for your level. How we teach and create your workouts are so simple, yet so effective that you won't to be lost in what or how to do it.

How are you creating my meals if I have special dietary needs?

We customize all your meals for you, so whatever you can't eat we remove from your plans. Very simple. We make it work even with the fussiest eater

What if or I eat out a lot for work?

70% of our students travel and entertain sometimes for work… Our 80/20 nutrition system  does not require any macro or calories counting, it doesn't require you to eat a specific thing. We teach you how to eat, so you never ever have to diet again!

Do I need to starve myself to lose weight?

Absolutely not. That's the direct road to disaster when it comes to weight loss. We instead feed your body and your metabolism with the right foods and at the right times to optimize your fat loss

I have tried programs before but they didn't work for a long time?

Having coached for 18 years the biggest failure with men is if they feel what they're doing is not realistic. We set this up so it's maintainable, fits into your lifestyle and you can see this having a longterm affect for you and your family as a permanent lifestyle.

How am I getting support doing the program?

Our accountability system is what separates us from others. You'll have mine and my teams private numbers, a call every weekend and our TSA System is bullet proof so you stay on track.

What happens next when I click apply?

You'll click click BOOK A HEALTH AUDIT call below. This is just for a quick call to see if we'd be successful on getting results together. Either way on the call you'll leave with clear a direction on what to be focusing on. 

Do you have any guarantee?

Yes this is a WIN! WIN! for you as if you don't improve any major health health marker within the first 28 days you'll not pay anything. 
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